Why we Love Taking Cara Babies Sleep Courses
Sleep is essential; in fact, our whole lives we are told that it is one of the most critical factors for health. Many people believe that rest goes out the window with a newborn. It is true that in the first year of your baby’s life, you won’t get the sleep you got pre-parenthood. There are things that we can do to help newborns create healthy sleep patterns and get everyone in the household back to a restful night’s sleep. Today, we talk about why we love Taking Cara Babies’ sleep courses!
Reason #1 They are simple
Many new parents are desperate for more sleep than they get, so they order a newborn sleep book or sign up for a course. While this is a great step many of the courses out there are very complex. Imagine being sleep-deprived, feeling like you will do anything to get more sleep, and trying to read a 300-page book on the science and brains of newborns and their sleep cycles. While infant sleep patterns, neurological development, and development are all fascinating, it is a lot less fascinating and a lot more frustrating when you become focused on one thing, the fact that you aren’t sleeping and need to sleep! Taking Cara Babies’ newborn sleep course is simple. They give families just enough information to work on a goal and break it all down in a step-by-step process.
Reason #2 They are affordable
The Taking Cara Babies’ “Will I ever sleep again” newborn sleep course is only 79 dollars. This course is an interactive video course that gives you step-by-step tips on how to lengthen your newborn’s sleep windows from the beginning of their life. For what you get, 79 dollars is a great deal!
Reason #3 The courses are new parent-friendly
While these courses are there to help guide parents to a better night’s sleep, Cara, the instructor, really breaks each segment down in a simple way that is easily understood. In addition, it is easy to go back and rewatch videos, save your spot, or rewatch a video. You can easily access the video segment and watch it again if you forget something.
Reason #4 Taking Cara Babies sleep courses are effective
Last but not least, the main reason we love Taking Cara Babies’ sleep courses is that they are effective. While every baby is different, our doulas and the families we have worked with have had great success getting babies to sleep better based on these sleep courses.
Where to purchase courses
You can purchase the Taking Cara Babies sleep courses on their website. To be directed to the infant sleep course, click here.
Thank you for reading this week’s blog post “Why we love Taking Cara Babies sleep courses.” For more tips on all things pregnancy, postpartum, and parenthood visit our weekly blog.
