Postpartum Support in the Fourth Trimester
Becoming a parent is an exhilarating and transformative experience, but it also brings a whirlwind of physical and emotional changes. The fourth trimester also called the postpartum period, is a critical adjustment time for birthing individuals and their families. Today we will delve into the meaning of the fourth trimester, explore the hormonal and physical…
Creating a Postpartum Plan
Welcome to our comprehensive postpartum plan guide, designed to support Bay Area families during the crucial postpartum period. As postpartum doulas, we understand new parents’ unique challenges and needs and are here to provide valuable insights and tips to ensure a smooth transition into parenthood. We hope you enjoy this week’s blog, creating a postpartum…
Ten Mother’s Day Gifts for New Moms
As a new mom, the first Mother’s Day can be exciting but also overwhelming. It’s a special occasion to celebrate the joy of motherhood, but it’s also a reminder of how much your life has changed since welcoming your little one into the world. At Bay City Doulas, we understand the importance of supporting new…
Perinatal Mental Health: An Interview with Therapist Tayyibah Chase
Resources and connection are both so important! At Bay City Doulas, we consistently network with other providers in our service areas. We do this in hopes of bringing our clients and community great resources throughout the beginning of their parenting journeys. We hope you enjoy this week’s blog, perinatal mental health: An Interview with Therapist…
Your Baby’s First Pediatrician Appointment in the Bay Area: What to Expect
As a new parent in the Bay Area, one of the most important tasks you’ll need to complete is finding a pediatrician for your baby. Your baby’s pediatrician will be a crucial player in your child’s healthcare team, providing regular check-ups, vaccinations, and treatment for illnesses and injuries. Your baby’s first pediatrician appointment can be…
The Challenge of Mom Guilt: Learning to Give Yourself a Break
Parenthood is an incredibly rewarding journey, but it can also be a challenging one. From the moment you find out you’re pregnant, the pressure to make the right decisions for your child can feel overwhelming. It’s common for parents, particularly mothers, to experience what’s known as “mom guilt” when they feel like they’ve fallen short…
Weekend Getaways in Northern California
As a new parent, it’s important to take some time to relax and rejuvenate. Northern California is the perfect place for a weekend getaway, with its stunning landscapes, charming towns, and endless outdoor activities. Bay City Doulas has compiled a list of the best weekend getaways in northern California for new parents. Our favorite destinations:…
Snoo De Novo FDA Approval
The Snoo has recently become the first infant sleeping device to receive FDA Approval! But what does this mean? Today we are here to discuss the recent FDA De Novo approval of the SNOO smart sleeper. Enjoy! What is the SNOO? Dr. Harvey Karp created the SNOO smart sleeper which has recently become the first…
Becoming a Mother of two With Cosima Wright
Cosima, thank you for joining us this week; we are delighted to have you here to talk about your own experience with expanding your family recently. We hope you enjoy this week’s blog, becoming a mother of two with Cosima Wright. You recently expanded your family and welcomed your second little girl, tell us, how…
Sleep Training 101
Sleep training is a controversial topic in the parenting community. Today we are here to talk about different sleep training methods, what sleep training is, and dive deeper into why families may choose to sleep train. We hope you enjoy this week’s blog, sleep training 101! What is sleep training? Sleep training is the process…