My Battle with Endometriosis

My battle with Endometriosis

I still remember the first time I had endometriosis symptoms, although it would be years until I knew what was going on with my body. I was at a friend’s house and got uncontrollably nauseous for no reason at all, my body began to shake, and I felt light-headed. We thought I had food poisoning.…

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Safe Sleep Practices for Newborns

Throughout history and different cultures, families have practiced different sleep routines with newborns. At Bay City Doulas, our goal is to share evidence-based information with you while maintaining that you are the experts of your family and its unique needs. According to the National Sleep Foundation, newborns need 14-17 hours of sleep daily to support…

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Donor Milk in the Bay Area

Donor Milk in the Bay Area

There are many different ways to feed our babies, and sometimes our feeding ideas don’t go as planned! While breastfeeding is the most common preference we see in the first six months, it doesn’t always work the way we hoped. Today we are here to talk about a feeding alternative, donor milk. This feeding style…

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Navigating the Holidays with a Newborn

Navigating the Holidays with a Newborn

As hard as it is to believe, 2021 has almost come to a close, and the holidays are here! This will be the first year many families have gathered since the pandemic started. While celebrating the holidays with your loved ones can be fun, it can also be stressful, especially postpartum. Just in the knick…

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Baby Blues

Baby blues

Have you heard the term baby blues floating around and wondered what exactly the baby blues are? Today we are here to talk about this common, yet taboo topic. Let’s dive into something that affects many families, the baby blues! What are baby blues? The baby blues are feelings of overwhelm and sadness that occurs…

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The “Witching Hour”

The witching hour

As Halloween approaches, we are here to talk about one of the spookiest things that many new parents experience, the witching hour! While the witching hour has nothing to do with witches themselves, this can be one of the most dreaded times for new parents. We are here to help! Let’s dive into this week’s…

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Live-In Doula Support

Live-In postpartum Care

It’s no secret that support postpartum is essential, and at Bay City Doulas, we are continuously striving to meet the needs of our clients. In 2020 we made it our goal to select the best live-in doulas in the nation to join our postpartum live-in team and began offering live-in support in the Bay Area…

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