Top Three Reasons to Hire a Postpartum Doula

Many people know that they will want support after the arrival of their little one but don’t necessarily know what kinds of support options are out there. While there are many different reasons to hire postpartum support, today, we talk about the top three reasons to hire a postpartum doula.

What is a postpartum doula?

First, let’s start by discussing what a postpartum doula is. When most hear the term doula, they think of a birth doula, unaware of special doula fairies called postpartum doulas. Postpartum doulas help families with the physical and emotional recovery after childbirth. Doulas wear many hats; some primary roles are baby care, educational support, household support, partner support, infant feeding support, and emotional support. Postpartum doulas typically work day or night shifts, but at Bay City Doulas, we offer 24/7 live-in care as well.

Make sleep a priority

Sleep is the number one reason we hear people wanting postpartum doula care. It is no secret that infants interrupt sleep in a big way, and thinking of taking care of your little one with little sleep can be daunting (for a good reason). For families who want to make sleep a priority during the initial postpartum period, the support of a postpartum doula can make a life-changing difference.

Reduce the overwhelm

Let’s face it, welcoming home a new baby is one of the most significant transitions. If not the biggest, that people ever go through. The beginning of parenthood can be vastly overwhelming. There is so much to learn, and each aspect of your life has changed. Having a postpartum doula there to support your family can be exceptionally comforting and help reduce the overwhelm a new family can feel.

Focus on healing

Another top priority for families to hire a postpartum doula is to ensure that healing is a priority. While all your attention, energy, and focus are on your little one, a postpartum doula hones in on your needs. This can translate to your doula cooking meals and snacks, helping with sitz bathes, and also helping to make rest a priority.

Support is individual

There are so many different reasons that a family may choose to hire a doula. The great thing about doula care is it is completely individualized. This means we can help customize your care model, so your family gets the exact care they are looking for. To talk further about the postpartum care that may work the best for your family, contact us today at www.baycitydoulas.com.

Thank you for reading this weeks post, ” Top three reasons to hire a postpartum doula.” For more tips and tricks on all things pregnacy postpartum, and parenthood visit our weekly blog.