The Importance of Skin-To-Skin

At Bay City Doulas, we recognize that the journey into parenthood constitutes a unique and transformative experience for every family. It’s a time brimming with love, wonder, and numerous questions. One common question arises: “What can parents do to provide the best care for their newborns?” One widely recognized practice is skin-to-skin contact, which researchers have studied for its potential benefits. In this blog post, we will explore the significance of skin-to-skin contact between parents and newborns, discuss its potential benefits, and offer practical advice for those interested in incorporating it into their parenting journey.

The Science Behind Skin-to-Skin Contact

Before we delve into practical tips, let’s first explore the scientific research that examines the potential benefits of skin-to-skin contact for newborns and parents.

1. Bonding and Attachment

Skin-to-skin contact has suggested fostering bonding and attachment between parents and their newborns. When a baby’s close proximity to a parent’s skin allows them to experience warmth and heartbeat, it can potentially create a sense of security. Some studies suggest that this physical closeness may stimulate the release of oxytocin, a hormone associated with social bonding and affection.

2. Temperature Regulation

Newborns are born with limited ability to regulate their body temperature. Skin-to-skin contact is thought to help regulate the baby’s temperature by using the parent’s body heat as a source of warmth.

3. Stabilizing Heart Rate and Breathing

Research has explored the potential of skin-to-skin contact in stabilizing a newborn’s heart rate and breathing patterns. This practice could be particularly beneficial for premature babies or those with irregularities in these vital functions.

4. Pain Management

Skin-to-skin contact has been examined for its potential pain-relieving effects in babies.
Moreover, some studies have suggested that infants who experience skin-to-skin contact during medical procedures may cry less and experience reduced pain. The comforting touch of a parent can provide distraction and comfort during moments of discomfort.

5. Promoting Breastfeeding

For parents who plan to breastfeed, early skin-to-skin contact has been encouraged as a way to promote breastfeeding initiation. The contact can trigger the baby’s rooting reflex and stimulate the mother’s milk production.

Practical Tips for Skin-to-Skin Contact

Now that we’ve explored the potential benefits, let’s discuss practical ways for you to incorporate skin-to-skin contact into your parenting routine if it interests you:

1. Early Initiation

Many healthcare providers recommend initiating skin-to-skin contact as soon as possible after birth, whether in a hospital or at home. This practice allows the baby to have direct contact with the parent’s skin, potentially aiding in breastfeeding initiation.

2. Consider Baby Carriers

Parents may consider using comfortable baby carriers or wraps that allow for skin-to-skin contact while keeping the baby secure and close. These carriers can be a helpful tool for incorporating this practice into daily routines.

3. Regular Skin-to-Skin Time

Skin-to-skin contact can be incorporated into various daily activities, such as feeding and nap times. Some parents find it beneficial to make this practice a regular part of their routine.

4. Involvement of Partners

Skin-to-skin contact is not limited to mothers; partners can also engage in this practice to strengthen their connection with the baby. Partners can enjoy this bonding time as well.

5. Patience and Adaptation

Every baby is unique; some may need more time to adjust to skin-to-skin contact than others. We encourage parents to be patient and adaptable, allowing their babies to become accustomed to this practice at their own pace.

Exploring the Potential of Skin-to-Skin Contact

As you embark on your journey into parenthood with Bay City Doulas as a resource, making informed decisions that align with your family’s needs and preferences is essential. Skin-to-skin contact is one of many practices that may offer potential benefits, and it’s worth exploring if you find it aligns with your parenting goals. Parenthood presents a unique experience, and the decisions you make should ultimately reflect what feels right for you and your family. If you have questions or seek guidance on various parenting practices, don’t hesitate to reach out to Bay City Doulas. We’re here to support your journey every step of the way, respecting your choices and preferences.

Thank you for reading this week’s blog, “The Importance of Skin-To-Skin.” For more posts on all things pregnancy, parenthood, and postpartum, click here.