How to Build Confidence as a New Parent

celebrating first year milestones

Bringing a baby home is one of the most transformative moments in life. But let’s be real, it can also be one of the most overwhelming. The sheer volume of decisions, advice (wanted or not), and sleepless nights can leave even the most prepared new parent second-guessing everything. So how do you go from self-doubt…

Read More

Tips for Transitioning to Solid Foods

Baby Solid Food

Introducing your baby to solid foods is a major milestone—messy, memorable, and (let’s be honest) a little overwhelming. Between knowing when to start, what to offer first, and how to spot signs of readiness, the process can feel like a puzzle. But with the right information and a dash of patience, transitioning to solid foods…

Read More

How to Manage Anxiety During the First Year Postpartum

My battle with Endometriosis

Welcoming a new baby is life-changing—beautiful, yes—but also deeply overwhelming. Between sleepless nights, fluctuating hormones, and a wave of new responsibilities, it’s normal to feel anxious during the first year. If this sounds familiar, you’re not alone. And you’re not doing anything wrong. In this post, we’ll walk you through what postpartum anxiety is, common…

Read More

Preparing for Your First Family Vacation

February is black history month in America

Your first family vacation after having a baby is a big milestone. It’s a chance to step outside your daily routine, bond as a family, and maybe even relax—just a little. But let’s be real: traveling with a baby is not the same as those spontaneous pre-kid getaways. With the right planning and mindset, though,…

Read More

Dealing with Postpartum Night Sweats

night-sweats

Welcoming a new baby is a joyous occasion but comes with its challenges. Among the many changes a new mother goes through, postpartum night sweats can be particularly uncomfortable. Today’s blog will discuss postpartum night sweats, their common causes, how long they typically last, and effective remedies. We’ll also offer tips on creating a comfortable…

Read More